At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. In Why Buddhism is True, Wright leads readers on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. Buddhism holds that human suffering is a result of not seeing the world clearly-and proposes that seeing the world more clearly, through meditation, will make us better, happier people. And it is designed to make happiness hard to sustain.īut if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are only discovering now.
But in this extraordinary book, he makes a powerful case. The mind is designed to often delude us, he argued, about ourselves and about the world. Cool, rational, and dryly cynical, Robert Wright is an unlikely guide to the Dharma and not-self. Robert Wright famously explained in The Moral Animal how evolution shaped the human brain.
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Sign up for our free newsletter with audiobook love from AudioFile editors. From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. No algorithms here We pick great audiobooks for you.
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